About ErgoMomics

Est. 2023

Hey all! My name is Dr. Katelynn Cahoon, Doctor of Physical Therapy (DPT), but please call me Katelynn. Originally a Virginia native, I graduated with my DPT degree in 2013 from the University of Southern California in Los Angeles. After a decade in L.A., our family moved to Colorado for a new adventure. We’ve been hiking, camping, and skiing our way around the state ever since. When not working, you can usually find me driving my children to their numerous activities or taking long walks with my best friend/husband/business manager Charlie.

I founded ErgoMomics Physical Therapy and Wellness in 2023 to provide quality, one-on-one care designed specifically to address the physical and emotional challenges women face in their busy everyday lives. While I'm trained to and do treat all the typical things that come to mind when you think about physical therapy...things like ankle sprains, back pain, or whiplash...I'm also a CAPP-OB certified obstetric physical therapist with a passion for supporting families and women during pregnancy, postpartum recovery, and parenting. For much of modern medical history (you know, the part where only men could be doctors), women have often had their aches and pains dismissed as just a "normal" part of being a woman. We've been told that endometriosis is just "bad cramps" or peeing your pants is just a "normal" side effect of having children. ErgoMomics exists to change that false narrative. How you feel matters. Being able to do your job as as an athlete/student/mom/boss lady matters. You matter. And you don't have to settle for the way you feel now.

A physical therapist's job is ultimately to improve the way you move so you can participate fully and joyfully in activities that are meaningful to you. At ErgoMomics, you are not just muscles and bones. You're a complex human being with fears, hopes, and aspirations. Maybe you're recovering from or hoping to prevent an injury or surgery. Maybe pregnancy feels overwhelming or you just want to feel like yourself again after giving birth. Whatever brings you to ErgoMomics, we're here to listen to your concerns, come along side you, encourage you, and equip you with the right tools to meet your own unique goals with confidence. Our dream is to empower you and teach you to move in safer and more efficient ways so you can be who you want to be. You are stronger than you know! And we'd be honored if you’d consider allowing ErgoMomics to be a part of your journey.