Physical Therapy at ErgoMomics
What to expect
​​At ErgoMomics, all our PT sessions are one-on-one with a Doctor of Physical Therapy and our treatments are tailored to meet your individual needs. Whether you see us for a general orthopedic concern or care during pregnancy/postpartum recovery, we don't just focus on lessening pain. We take the time to analyze the way you move to root out the cause of your setbacks and, with your goals in mind, develop a plan to help improve how you move. We strive to empower you and provide you the tools you need to move in ways that are meaningful to you.
Obstetric Physical Therapy
At ErgoMomics, seeing a CAPP-OB certified PT is a wonderful act of self care. We've been specifically trained to apply all our PT know-how and movement analysis skills to address conditions and concerns commonly seen during pregnancy, the birth process, and postpartum recovery. Conditions like...
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-Low back pain
-Pelvic pain
-Post cesarean rehab
-Overuse injuries (wrist pain, etc.)
-Diastasis rectus abdominus
-Incontinence prevention
A certified obstetric PT will have a greater awareness of what interventions are safest and most helpful to help you move better and feel more like yourself during pregnancy and beyond. Whether you're pregnant with your first child or 20 years postpartum, we love to teach you to confidently care for your body so you can physically tackle the never ending to-do lists that come with caring for a growing family.
Ergonomics Consultations
Parenting is physically demanding work! Whether your newly pregnant, caring for a newborn, or struggling to keep up with growing children, we can teach you to move more efficiently to help prevent injury and prepare for the physical challenges of this lifestage. The topics we can cover include but are not limited to:
During Pregnancy -
-Sleep positioning for increased comfort and reduced strain on your body
-Proper lifting techniques while pregnant
-Baby gear/registry considerations (stroller types/heights, baby carriers, etc.)
Child Care Tasks -
-Proper positioning for nursing/feeding baby
-Proper lifting of baby from a variety of locations (crib, carseat, floor, etc.)
-Baby wearing (Moby wraps, ErgoBaby, etc.)
-How to carry all your child’s many many things
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$150 covers a 1 hour in-home consultation for any 2 caregivers (spouse, partner, friend, grandparent, etc.) We’re happy to work with groups of up to 4 people for an additional fee of $25 per person. We will schedule a 10min video conference ahead of time to get to know each other and discuss how to best optimize our in person visit to meet your individual needs. Areas we travel:
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Boulder, Louisville, Lafayette, Superior, Erie, Longmont, & Broomfield.